Donation Based Community Classes
Kids Yoga
Yoga foundations through songs, stories and poses. Join us for a 35 minute class where we explore yoga asanas with themes and imaginative play. Designed for yogis ages 3-6 years old.
Adult Vinyasa Yoga
An hour long energizing vinyasa flow with breath work and gentle guided meditation to integrate physical health with promoting mental equanimity. This breath based meditative practice will teach different sequences of asanas (poses), paired with practicing pranayama (regulation of breath).
About Us
Global Nomad Yoga started with a vision to bring yoga to all. Instructor Abby Madariaga earned her Vinyasa YTT-200 in Kuala Lumpur, Malaysia in 2019 in an effort to bring yoga to refugee groups residing there. Since then, she has taught hundreds of hours of classes for global nomads of all ages and all experience levels. As a Yoga Alliance Certified teacher, as well as a Registered Nurse with ANCC Board Certification in psychiatric and mental health nursing, Abby believes in the integrative practice of yoga for health and wellness promotion.
Why Yoga?
Yoga strengthens muscles & body flexibility, while increasing endurance and cardio-respiratory fitness. It is associated with blood pressure reduction and improved lipid profiles. Yoga can lower blood sugar levels in people with non-insulin dependent diabetes. Yoga also promotes mindfulness and stress reduction.
Can't Make In Person?
Catch Us Online!
We are offering classes live through Zoom, as well as pre- recorded classes. Contact us for details on how to sign up and view content!
How to Give
Your Generosity is Appreciated!
We believe that yoga should be accessible to all, and studio prices can interfere with that goal.
We also support teachers, acknowledging that it takes hundreds of hours
and thousands of dollars to become a certified yoga instructor.
The reality of life is that sometimes we have extra money to spend, and sometimes we don't. This why we have adopted the "Donation Based" system of payment. We encourage students to give what they can, when they can; but to always feel empowered to practice with us whenever they want.
Want to give but not sure what?
A studio will typically charge $20-$25 per class, per student for adult vinyasa classes
and $10-$15 per class, per student for a kids class.
Thank you for honoring this donation based practice.